Great news for people who are want to losing weight without exercise and also best way to lose weight
Some people drink half before a meal to drink 450 ml of water, while some have been watered three times before lunch,There were others before eating.
best way to lose weight |
In a recent study in the UK showed that people who drank water before meals for half an hour on average two to four kilograms weight in three months. Researchers at Birmingham University study of 84 individuals (54 women and 30 men) were experiments.
Some people drink half before a meal to drink 450 ml of water, while some have been watered three times before lunch,There were others before eating.